About Mary Ann
Mary Ann Stancel is a Nurse Intuitive Energy Practitioner, Founder of Ignited Soul LLC, who holds space for individuals or groups in support to heal the wounds of the past, and heart through the release of emotions/energy. Her practice and message speak and guide others to reclaim their power, their voice, their heart and learn how to hear your own soul and intuition speak through a foundation of love.
She's also known to help individuals who've never meditated before to quiet the noise in their mind, and provide guidance to those seeking to learn more about their energy and more.
Her work involves Energy Healing: Reiki Master, Hands on Healing, Mother Earth Energy, Elements, Active Breathwork Facilitator, Sound Healer, Intuitive messages, and Energy Healing Hypnotherapy to name a few.
website: www.theignitedsoul.com
IG: @maryannstancel
Photo credit: Kristina Photography
This sound bath journey will provide a way for you to relax, unwind, destress and release energy that has been pent up so you can receive all the love and peace within. Energy healing will be infused throughout this time together.
You will be guided through a healing meditation using words and sound to take you to a peaceful state of mind. This class is for someone who is new to meditation or seasoned.
So take yourself to another place where you can find the peace within and quiet down the noise around you.
Sound Healing really touches upon the vibrational energy within us and relieves stress by drawing your body into a centered space. Some benefits of Sound Healing: Provides instantaneous deep states of relaxation, known to turn off the 'fight and flight' mode and activate the 'rest and digest' mode, over time can improve mental clarity and brain functioning, increase your level of physical energy and mental concentration, bring balance to brainwave activity, enhance cell vitality, vascular flow to name a few.
WHAT TO BRING:
You’ll be laying on the concrete floor of our float studio. Bring the following to be comfortable.
Yoga mat
Blanket
Pillow
Water bottle
Journal
Mary Ann at Friends of Seattle Waterfront event
2019 Sound Bath event at our Greenwood studio