Floating Past Stage Fright

Spotlights don’t have to trigger panic. Our newest post shows how floatation therapy quiets stage-fright chemistry. From some of the earliest floating anecdotes through recent studies on anxiety and performance, this month’s post explores how an hour of sensory stillness can steady your voice, fingers, and focus. Stage fright isn’t “all in your head” – it’s biology on overdrive, and float tanks end up being incredibly useful in downshifting to a calm and confident state. Read the full article to get some useful tips on using your time in the tank to prepare for upcoming performances.

Float Tank SolutionsJuly 8, 2025float tank, float therapy, floating, stage fright, self care, wellness, float benefits, self-love, self-confidence

Floating as a Path to Greater Self-Confidence

February is here, and along with it we’d like to share an important reminder: when celebrating those you love, take time to celebrate yourself as well. As International Self-Esteem Month, February is a call to action to cultivate your confidence and nurture positive feelings about yourself.

Why focus on self-esteem? Because it’s the foundation of how you experience life. It shapes your self-image, your decisions, and even how you interact with others. When self-esteem dips, it’s easy to get caught in cycles of self-doubt, comparison, and stress. But there’s a simple, powerful way to start feeling more grounded and confident: floating.

Why Float?Float Tank SolutionsFebruary 19, 2025self care, float therapy, wellness, floating, float tank, self-confidence

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